Riley's Calm Creek Adventure

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Learning to Imagine a Happy Place

Riley's Calm Creek Adventure

Riley the Penguin woke up in his cozy igloo, feeling excited for a new adventure today. The soft ice windows let in the gentle morning sun, casting a warm glow inside, while the snow outside sparkled brightly.

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Every day, Riley loved to imagine happy places when he felt a bit anxious. The picnic spot by the creek, with friendly butterflies and soft green grass, was one of his favorite places to dream about.

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But today, Riley spotted a gentle ripple in the creek, and it made his tummy feel fluttery and unsure. Sometimes, changes like this made him feel a little worried.

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Riley realized these tummy flutters were a sign of worry. He knew he needed to find a way to feel calm again, so he sat by the shady oak tree with a cozy blanket, thinking of his favorite happy place.

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Riley took a deep breath and closed his eyes, thinking of the singing birds and the warm, smiling sunbeam on the grass. This started to make him feel better.

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To help himself feel calm, Riley watched the family of ducks glide gracefully along the creek. Their peaceful swimming was soothing to his fluttery tummy.

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Feeling a little calmer, Riley decided to follow the ducks to the little wooden bridge over the creek. He loved watching colorful petals float by beneath it.

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Beneath the bridge, Riley discovered a magical treehouse. Inside, there was a pillow corner, perfect for resting and dreaming about happy places.

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Inside the treehouse, with soft pillows, warm sunbeams, and twinkling fairy lights, Riley learned that imagining a happy place helped him when he felt fluttery inside.

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Ever since then, Riley decided that whenever he felt worried, he would visit this happy place in his mind. This comforting thought made him smile as he relaxed under the shady oak tree.

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Bedtime Story Summary

Riley the Penguin goes to his happy place by the creek whenever he feels anxious. When the creek changes unexpectedly, Riley learns to calm himself by imagining nice things, like butterflies and rainbows, and watching ducks swim. He discovers a cozy treehouse where he rests and dreams happy thoughts, helping him feel better.

Bedtime Story Educational Takeaways